![Building Strong Forearms with Kettlebells: A Complete Guide](https://hips.hearstapps.com/hmg-prod/images/eb-swole-index-12-03-3-1607020030.png?crop=0.502xw:1.00xh;0.0978xw,0&resize=1200:*)
· workouts
Building Strong Forearms with Kettlebells: A Complete Guide
When it comes to building well-rounded upper body strength, forearms often get overlooked. However, strong forearms are essential not only for a firm grip but also for various functional movements in daily life and sports.