Tom Platz Leg Workout (WARNING: Do Not Try Without Steroids)
The Tom Platz leg workout is something that 99% of people won't be able to finish. Today, we go over the exact sets and reps the legend used to be crowned The Quadfather.
Tag: bodybuilding
Lee Haney Workout: The Ultimate Golden Era Plan To Get HUGE
The Lee Haney workout is one of the coolest and most challenging splits in workout history. Today we dive into the exact sets and reps that this Golden Era icon used.